Discipline is non-negotiable. Lack of discipline is a lack of self-respect. At Ammo Health & Performance, we build warriors — strong bodies, sharp minds, and unbreakable resolve. Founded by Nick Marth, former collegiate football player, 10-year United States Air Force, veteran, and stroke survivor,4x Gold Medalist(Marine Corps & Air Force Warrior Games Trials) our programs push limits, demand effort, and deliver results that last.Nick Has received the followin credentials throughout his career:


  • NASM( National Academy of Sports Medicine) CERTIFIED PERSONAL TRAINER
  • NASM CERTIFIED NUTRITION COACH
  • NASM CERTIFIED CORRECTIVE EXERCISE SPECIALIST
  • NASM CERTIFIED ATHLETE  PERFORMANCE ENHANCEMENT SPECIALIST

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I'll guide you to amazing places

Spend half a day exploring Cashew Ridge Park by foot. This trek is an excellent choice if you don’t have time for a full-day or overnight trip. The early morning tour starts early enough to enjoy the sounds of the forest waking up. The afternoon tour finishes at dusk, so you can enjoy the quiet calm of the nighttime forest. Bring your own food and water. As your tour guide, I’ll help you disconnect from your everyday world, so you can immerse yourself in nature and reconnect with yourself.

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Discipline is non-negotiable. Lack of discipline is a lack of self-respect. At Ammo Health & Performance, we build warriors — strong bodies, sharp minds, and unbreakable resolve. Founded by Nick Marth, former collegiate football player, 10-year United States Air Force veteran, and stroke survivor, our programs push limits, demand effort, and deliver results that last.