01

PARQ+

Please complete the PARQ+ questionnaire above and email to train@ammohp.net

02

Schedule Consultation

Schedule at train@ammohp.net / 318-507-7221(Call or Text!)

Initial assessment is MANDATORY for all new clients

03

Attend Consultation

Initial assessments typically take20-30 minutes

04

START TRAINING!

Together, we will agree on a training plan that works best for you.